It’s Flu Season- Protect Yourself with Nutrition!
September is Spotlight on Malnutrition Month
Malnutrition is defined as inadequate nutrition (over or undernutrition) and it is prevalent in our communities. As nutrition professionals, it is our responsibility to identify when patients/clients are malnourished or at risk for malnutrition. Proper nutrition can reduce length of stay in the hospital setting, improve quality of life, and reduce the risk for nutrition... Continue Reading →
Great treat for the kids! http://ow.ly/i
Great treat for the kids! http://ow.ly/i/ipKJg
Guacamole Tomatoes http://ow.ly/SCUMJ
Guacamole Tomatoes http://ow.ly/SCUMJ
Mediterranean Zucchini http://ow.ly/QkMA
Mediterranean Zucchini http://ow.ly/QkMA9
Calcium and iron are very important for
Calcium and iron are very important for the growth and development of teenage girls! Calcium is found in yogurt, salmon, almonds, and broccoli. Good sources of iron include beans, eggs, green leafy vegetables, fortified cereals, and lean red meat. http://ow.ly/P5yBo
Basic Nutrition Guidelines
Need some basic nutritional guidelines? This short video from Brazil sums it up. http://ow.ly/PhIKu
Stony Brook Medicine Target Fitness 