Chia Oatmeal Breakfast Cookies

Chia Oatmeal Breakfast Cookies By Stephanie May, Campus Dining Registered Dietitian Serving Size: 1 cookie Makes: 15 cookies Ingredients 1 1/2 tablespoons chia seeds 1/4 cup unsweetened vanilla almond milk 2 ripe bananas, mashed 3/4 cup old-fashioned oats 1/4 cup sliced almonds 1/4 cup raisins 1 tablespoon creamy nut butter (peanut, almond, cashew, sunflower) 1... Continue Reading →

Summer Popsicles

Make popsicles for a summer time treat, using WIC approved ingredients. Mix 50/50 fruit juice (100%) and water; add some fresh or frozen fruit into a paper or plastic cup. Add popsicle sticks (or plastic spoons), freeze, and enjoy! http://ow.ly/i/bBSCQ

Healthy Snacks To-go

SNACKS FOR FUN IN THE SUN! Bring Healthy Snacks Most of the food options at the beach are not necessarily the healthiest, which is why it’s important to plan ahead and pack your own! Good examples: • Raw or dry-roasted nuts • Pre-washed and cut fruit and veggies • Whole-grain crackers • Whole-grain cookies (try... Continue Reading →

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