Stony Brook Medicine Target Fitness
https://www.stonybrookmedicine.edu/patientcare/family_population_preventive_medicine/nutrition#target
Processed Snacks: Baked potato chips (Lay’s); dry roasted peanuts (Planters); cheese & peanut butter sandwich crackers (Keebler); Goldfish crackers (Pepperidge Farm); applesauce (Lucky Leaf)Photographs courtesy of Paule Joseph and Shavonne Pocock By Anahad O’Connor May 16, 2019 In recent years, many nutrition experts have linked the obesity epidemic to the spread of ultra-processed foods that are engineered... Continue Reading →
Try to incorporate exercise into your routine! by Katie E. Obojkovits on February 2019 We all know exercise is important, but many barriers can prevent us from doing so; especially in the winter. Although, exercising in the winter can be more beneficial than you previously thought. During the winter months, especially in New York, it... Continue Reading →
Stony Brook Medicine Target Fitness 