When buying peanut butter, try to choose natural versions with only 2 ingredients: peanuts and salt. You want to avoid those made with hydrogenated oils that contain unhealthy trans fats. http://ow.ly/i/aMx2w
Stony Brook Medicine Target Fitness
https://www.stonybrookmedicine.edu/patientcare/family_population_preventive_medicine/nutrition#target
When buying peanut butter, try to choose natural versions with only 2 ingredients: peanuts and salt. You want to avoid those made with hydrogenated oils that contain unhealthy trans fats. http://ow.ly/i/aMx2w
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