Recipes

Keeping Kids Active

Keeping Kids Active As they get older, it can be a challenge for kids to get enough daily activity. Reasons include increasing demands of school, a feeling among some kids that they aren't good at sports, a lack of active role models, and busy working families. And even if kids have the time and the... Continue Reading →

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Breastfeeding Saves Money

Did you know that breastfeeding can save a family more than $1,200- $1,500 in formula-related expenses in the first year alone. This amount of money could buy a year’s supply of diapers instead! Source: Incredible facts about babies, breast milk, and breastfeeding. (2012, December 21). Retrieved May 15, 2015, from http://womenshealth.gov/itsonlynatural/addressing-myths/incredible-facts-about-babies-breast-milk.html *helpful tool: First Year... Continue Reading →

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Should Children Clear the Plate?

Should children always have to clear their plate before leaving the table? This has been of some controversy over the years and there is still no one answer to this question. Growing up we were always told to clear our plate and not to waste food, however, this could have been doing more harm than... Continue Reading →

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