Which time of day is best to work out? http://ow.ly/10sbxe
Recipes
Prebiotics and Probiotics: Creating a Healthier You
Reviewed by Sarah Klemm, RDN, CD, LDN Published June 9, 2020 Reviewed February 2020 You've probably heard of prebiotics and probiotics, but do you know what they are? Nutrition research has pinpointed specific functional components of foods that may improve health, and prebiotics and probiotics are two such substances. Although they are available as dietary... Continue Reading →
Stony Brook University Hospital Named First Class Food Facility in America
By Alexandra Talty| February 15, 2016 | E Loop Rd Stony Brook, NY 11794 Nutritious and delicious meals are supplemented by a rooftop garden. Hospitals aren’t known for their world-class food, but that didn’t stop the staff at Stony Brook University Hospital from aiming for excellence. With a focus on food as a recovery tool, the staff decided to make healthy, delicious... Continue Reading →
Children and Exercise http://ow.ly/YgdWm
Children and Exercise http://ow.ly/YgdWm
Valentine’s Day Tips http://ow.ly/Ye3It
Valentine's Day Tips http://ow.ly/Ye3It
What a Registered Dietitian Can Do for Y
What a Registered Dietitian Can Do for You http://ow.ly/Ygb4R
Rather than eating while watching your h
Rather than eating while watching your holiday movie, include a workout! http://ow.ly/i/fqjEM
Tips for Cutting Calories http://ow.ly/V
Tips for Cutting Calories http://ow.ly/VFR3r
Turkey Talk By Roberta Duyff, MS, RD, FA
Turkey Talk By Roberta Duyff, MS, RD, FAND It's nearly Thanksgiving and time to talk turkey — turkey safety, that is! For your meal to bring only compliments, keep turkey flavorful and safe. Keep clean. Before and after handling raw turkey and its parts, always wash your hands in warm, soapy water. Keep your utensils... Continue Reading →
Stony Brook Medicine Target Fitness 