Table of Contents – Breakfast

Banana Walnut Muffins / Banana Almond Muffins / Chia Oatmeal Breakfast Cookies / Fall Harvest Frittata / High Protein Breakfast Muffins /Pumpkin Spice Overnight Oats / Quinoa Vegetable “Muffins” / Very Chocolate Muffins /

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Table of Contents – Salads

Arugula Salad / Charlie Bird Farro and Arugula Salad / Healthy Summer Recipes & Nutrition Facts / Kale Apple Salad / Spring Strawberry Quinoa Salad / Street Corn Pasta Salad /

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Easy Steps to Transition to a More Plant-Based Diet

By Briana Ward, Dietetic Intern, Department of Family, Population, & Preventive Medicine, Stony Brook Medicine Plant-based foods are becoming more and more popular these days, and for good reason. Plant-based foods are mostly derived from plants, such as vegetables, fruits, nuts, seeds, legumes, and grains. Diets containing these foods tend to be higher in fiber,... Continue Reading →

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