How to Have a Healthy Halloween #pumpkin

How to Have a Healthy Halloween #pumpkin http://ow.ly/d/822l

October 25, 2018 0

Vegetables for Brain Health

Kale and other leafy vegetables may make your brain seem 11 years younger - LA Times http://ow.ly/QyKW30hxk5m

January 3, 2018 0

Whole Grain Foods for Weight Loss

Switching to Whole Grain Foods Could Trim Your Waistline http://ow.ly/nLDa30gJhd4

November 21, 2017 0

Want to Avoid Salt? Turn Up the Spice

Want to Avoid Salt? Turn Up the Spice http://ow.ly/Wk9g30gnZPM

November 6, 2017 0

Black Tea Boosts Weight Loss

Black tea boosts weight loss by altering gut bacteria http://ow.ly/jhLF30fGOSm http://ow.ly/i/zk0uc

October 6, 2017 0

Perspective | Low-carb vs. Low-fat: New

Perspective | Low-carb vs. low-fat: New research says it doesn’t really matter http://ow.ly/3CsS30dMW1Q

July 20, 2017 0

July 17, 2017 1

A.M.A. Targets Sugar-sweetened Drinks

06.19.2017 By Ron Sterk WASHINGTON — Delegates at the recent American Medical Association’s annual meeting adopted several policies aimed at reducing consumption of sugar-sweetened beverages (SSBs), including support of excise taxes, restricted sales in schools, hospitals and other medical facilities, warning labels and plain packaging. “Excessive sugar consumption has been linked to some of... Continue Reading →

June 21, 2017 0

AHA Reaffirms Anti-Saturated Fat Stance

AHA Reaffirms Anti-Saturated Fat Stance http://ow.ly/B71O30cJV3Z

June 20, 2017 0

Food to Prevent Alzheimer’s?

To Help Ward Off Alzheimer’s, Think Before You Eat http://ow.ly/EbpS30aMbnv

April 11, 2017 0